It’s no secret that exercise can lead to stiff and sore muscles, regardless of your fitness level. In fact, recovery can last for days and be incredibly uncomfortable and painful. It can also put added strain on your body. Thankfully, there is a range of massage guns and tools from Homedics that can assist with your recovery, alleviate sore muscles and help get your body back into peak condition.

Not sure which massage product to buy? Here’s how each one can fit into your pre- and post- exercise routine and benefit your recovery:

Homedics Handheld Physio Massage Gun with 3 attachments
PGM-200-AU

Lightweight, ergonomic and rechargeable, the Homedics Physio Massage Gun with three attachments is ideal for use both before and after exercise, so you can warm up your muscles, as well as ease soreness following your workout. Once again, you can adjust the intensity of your massage to low, medium or high. There are three attachments (u-shaped, conical, round) and it is equipped with cordless operation, so it’s perfect for use after a gym workout or on-the-go.

Homedics Handheld Physio Massage Gun with 5 attachments
PGM-150-AU

Designed to help ease muscle tension and promote recovery, the Homedics Physio Massage Gun with five attachments uses a high-frequency pulse action to penetrate deep into the muscle tissue. There are three intensity levels and five attachment heads (u-shaped, conical, round, acupressure flat and targeted) that allow you to target different areas of the body – everything from your neck to feet. The acupressure flat attachment is best for focusing on smaller areas, while the targeted attachment is suitable for massaging the neck, around the spine and Achilles tendon.

Homedics Therapist Select Plus Percussion Massage Gun
PGM-745-AU

For a targeted and effective deep tissue massage, try the Homedics Therapist Select Plus Percussion Massage Gun. With a comfortable rubber grip and high-tech percussion therapy, this gun helps relieve common muscle pain and stiffness. It features six intensities and six interchangeable attachments, so you can customise your massage to suit your individual needs.

To shop for another Homedics massage product or to view the full range of Homedics products, please click here.